About us

Welcome to Osteopraktika – Physiotherapy and Osteopathy Clinic

We are a modern physiotherapy and osteopathy clinic in Kaunas, dedicated to restoring the body’s natural balance and ensuring long-term, pain-free movement. Through innovative, evidence based physiotherapy and osteopathy, combined with a holistic approach to the body as a whole, we help identify the root cause of pain and support lasting physical wellbeing.

At Osteopraktika, our priority is an individualised approach to health, recognising the close connection between physical wellbeing, emotional strength and inner calm. We go beyond symptom relief by identifying and addressing the root causes of pain and dysfunction, helping to harmonise both body and mind.

Through personalised physiotherapy, osteopathy, and therapeutic exercise programs, we support long-term musculoskeletal health, improved mobility, and emotional wellbeing. Our treatments are designed not only to relieve pain but also to enhance overall body function and quality of life.

The mission of Osteopraktika is to find and eliminate the cause of pain, restore balance for natural movement, and support sustainable, long term health. What sets our clinic apart is our purposeful and consistent approach toward a healthier, stronger, and more balanced body.

We understand that every person is unique. That is why we work closely with our clients to create personalised treatment plans, tailored to their individual needs, goals, and lifestyle.

Treatments

PHYSIOTHERAPY

OSTEOPATHY

MANUAL THERAPY

THERAPEUTIC MASSAGE

INDIVIDUAL/GROUP TRAINING

„100% recommendation and more! I was struggling with back pain, shoulder tension, and headaches. Asta worked wonders—not only with her exercises and sports training but also with her therapeutic massages. Since September, I’ve been exercising under her guidance, learning to perform movements correctly with proper breathing. Most importantly, exercising with supervision is key. The sessions are interesting, the company is great, and Asta is an amazing specialist who knows her work, motivates, and keeps the workouts engaging. I will definitely continue attending, because not only am I happy improving my body, but my back and shoulders are also grateful!“

- Kristina

TREATMENT AREAS

• Acute and chronic back pain;

• Headaches, dizziness, muscle tension, and migraines;

• Sciatic nerve pain (sciatica) and lower back or pelvic pain of unclear origin;

• Temporomandibular joint (TMJ) disorders and bite (occlusion) dysfunction;

• Circulatory disorders, including numbness, cold feet, and reduced sensation;

• Nervous system disorders, including residual dysfunction after neurological conditions;

• Rehabilitation after injuries, surgeries, and fractures;

• Sports related and other types of injuries;

• Muscle, ligament, and tendon injuries;

• Scoliosis correction, poor posture, and other spinal alignment disorders;

• Post-surgical and post-traumatic conditions, including scar contractures;

• Chronic fatigue conditions, including fibromyalgia.

• Arthritic joint pain and joint stiffness;

• Shoulder girdle and neck pain;

• Shoulder joint pain and restricted mobility following reconstructive surgery;

• Elbow pain and limited mobility (epicondylitis / tennis or golfer’s elbow);

• Carpal tunnel syndrome, finger numbness, and reduced hand strength;

• Hip and knee joint dysfunction associated with pain and reduced mobility;

• Ankle joint dysfunction caused by altered gait following injuries;

Our clients

INFANTS AND CHILDREN

PREGNANT WOMEN

ADULTS

SENIORS

Client testimonials

„The sessions were not only beneficial for my body but also brought a great sense of calm and well-being. After just a few visits, I noticed clear improvements both physically and emotionally. I highly recommend Asta to anyone seeking a sincere, holistic approach to health.“

- Kristina

„Osteopath Asta helped me with hand pain that developed after a sports training session. Both a rheumatologist and a traumatologist diagnosed inflammation and suggested surgery. After three months of persistent pain, she relieved it in just a couple of sessions. Absolutely amazing… Only the best recommendations.“

- Rasa

„My 8-year-old son was diagnosed with acquired flat feet. The standard treatment involves 10 sessions and the same insoles for everyone. Thanks to this excellent specialist, we were able to find higher-quality insoles, and my son attended individual sessions with massages as well as group training. After a year, the improvement has been amazing—even the orthopedic doctor is impressed. She is always available for advice, listens carefully, applies methods flexibly for the best results, and guides you in the right direction. A wonderful, sincere specialist who works miracles from the heart. I wholeheartedly recommend her 1000%“

- Dovilė

„I’m so glad I found her! I came in with pain so severe I didn’t think it could be treated. But her hands are truly miraculous! Highest recommendations and even more thanks for allowing me to continue exercising without fear, knowing there is a specialist who will help if the pain returns.“

- Violeta